A vegan pregnancy – is it healthy?
Words by Louise Palmer -Masterton, founder of award winning plant-based restaurants, Stem & Glory Is a Vegan diet healthy during pregnancy? 'My own experience with being vegan during pregnancy is that it was completely normal. I was almost 40 when
Sleep lowdown on lockdown
As Britain gets to grips with an unprecedented lockdown, family wellness has never been more important. Healthy food, regular exercise and a great night’s sleep can all help keep us fighting fit. But for those struggling to get the sleep they need during the
The mother with Flex Appeal
ParentFolk talks family and Flex Appeal with Anna Whitehouse, aka Mother Pukka, the trailblazing best-selling author, mother and campaigner. What is Flex Appeal? It’s a campaign to fight for flexible working for everyone. It’s a campaign to break down the 9-5 working world
A Daily Dose of Fun
New research from Seven Seas Cod Liver Oil reveals that whilst kids believe that smiling and laughing is their top priority for the day, adults are more inclined to go for a good night’s sleep (81%) and drinking water (80%). With playing with
In search of success? Head to spiritual bootcamp says transformational coach.
Hocus Pocus or the route to success? Morning affirmations, yoga, journaling, these are some of the rituals practised by some of the world's most successful CEO’s and business founders. Here transformational coach, Caroline Britton, shares with ParentFolk what she really
The Healthy Happy Mum’s guide to getting fit
TV presenter Katie Piper tells ParentFolk’s Jade Wright why she created her Healthy Happy Mum Plan and why the best advice you can take is your own. Katie Piper knows all about the pressure on women to look a certain way. The
‘Prioritising your wellbeing is a necessity’ writes Caroline Britton.
Constantly doing & running on empty? Prioritising your wellbeing isn’t just a nice to have, it’s a necessity writes Caroline Britton To be honest, I used to be slightly dubious about the world wellbeing. It all just seemed a bit self indulgent. Was booking in a
LEIGHTON BAINES DISCUSSES MENTAL HEALTH IN FOOTBALL TO LAUNCH LIVERPOOL BASED MENTAL HEALTH SOCIAL ENTERPRISE THE MIND MAP
Everton and England footballer Leighton Baines is helping a new mental health social enterprise The Mind Map. Unit 51 in Liverpool hosted the initial launch with Leighton in conversation with BBC sports journalist Giulia Bould, discussing ‘Mental Health in Football.’ Founded by
GET IN THE ZONE WITH BARRECORE THIS FEBRUARY
It’s time to get energised as Harvey Nichols Manchester joins forces with Barrecore, Alderley Edge for a series of fitness and wellbeing activities to ensure you get fit and flexible fast. Loved by everyone from Jourdan Dunn to Rita Ora,
WORD TO YOUR MOTHER: The Kind of truth that’s Kind
How many times have we as mums scrolled through our phones with the fixed stare of an alert meerkat, sensing an attack, surveilling the little squares for validation of where we’re doing it wrong? 'Should have taken more pregnancy photos, bump